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Banyan Wellness creates life changing experiences for spiritually-minded people who are seeking truly transformational journeys, allowing them to reconnect with the very essence of themselves through mind, body and soul transformations in beautiful places.
Yukon, Canada, Mountains, Snow
As the saying goes,
“If you’re not growing, you’re dying.”
Mount Logan continues to grow to this day due to active tectonic up-lifting. That’s what this experience represents — continual growth.
Attending this retreat means you are accepting the invitation to be challenged mentally, physically, emotionally, and spiritually. It means you’re ready to move beyond your comfort zone. We are so excited to provide an experience that will inevitably amplify your life as you embrace the unknown.
Join us in Kluane National Park, at the foot of Mount Logan, Canada’s highest peak. Limitless Retreats is the meeting point where adventure meets tranquility. This is an opportunity to expand your perceived potential and surrender to the serenity of the cold. October 6-13th for 8 days and 7 nights you’ll immerse yourself in breath, movement, glacier lakes, northern lights, and community.
WIM HOF METHOD
FUNDAMENTALS + ADVANCED TRAINING, COLD EXPOSURE HIKING, GLACIER DIPS AND MORE
FUNCTIONAL BREATH + SIMULATED HIGH ALTITUDE TRAINING FOR IMPROVED PHYSICAL PERFORMANCE
DAILY VINYASA FLOW WITH OLIVIA URQUHART FROM THE BODY BALANCE STUDIO
3 DAILY DELICIOUS HOME-COOKED MEALS EXCEPT FOR FIRST AND LAST DAY WHERE YOU’LL BE FED UPON ARRIVAL AND PRIOR TO DEPARTURE.
BARREL SAUNA, HOT TUB, POND
ENJOY YOUR OWN NATURAL NORDIC SPA WHERE YOU CAN THERMAL CYCLE BETWEEN THE SAUNA, POND, AND HOT TUB.
INTRODUCTION TO SEATED SILENT MINDFULNESS MEDITATION
AWAKEN YOUR MIND BEYOND YOUR CURRENT REALITY. UNDERSTAND + DEVELOP SELF REGULATION TECHNIQUES. RELEASE FROM YOUR EXTERNAL ENVIRONMENT
TRANSPORTATION FROM THE AIRPORT TO MOUNT LOGAN LODGE AND BACK
What to Expect
Everyone wishes for personal freedom, yet we often can’t imagine what that looks like or how it happens. Personal freedom comes from relentless growth and devotion to becoming the alchemist of your life. This means embracing your inherent human abilities and reconnecting with your inner power. This retreat helps you with just that.
Massive breakthroughs, clarity and insights are bound to happen when you embrace the experiences we offer. Leave this retreat feeling a burning fire of inspiration from within you with newly found self confidence and trust. You will be compassionately guided and also challenged to rise beyond your current beliefs.
If you remain open, you will evolve.
Mother nature is our greatest teacher and the cold will help teach you how to remain calm in the most uncomfortable situations. You to feel rejuvenated, inspired and liberated with accessible tools you can bring home to refine in your everyday life.
This soul crafted retreat will bring you to the edges of your comfort zone in a safe, nourishing and conscious environment.
Depending on where you are travelling from, we advise that you give yourself enough time to settle in and adjust to the time zone. This will help you more fully take part in the retreat as you will be better rested and prepared.
We also highly advise purchasing “free cancellation” with your flight, as well as waiting until August to book your flight.
This Place is Serene
Sitting at the foot of Mount Logan, Canada’s highest peak, the lodge features beautiful unique & rustic accommodations, mountain views, and a perfect place to take in the Northern Lights.
To live the Yukon experience is to feel this soothing feeling of being at the end of the world, on an immense territory whose beauty, both wild and tamed, inspires serenity. You will experience this impression of freedom resulting from this indescribable feeling that time belongs to you.
You Will be Guided in Practices that Both Deeply Rejuvenate and Activate your Inner Fire
Our retreats foster healing of the mind, body, and soul through the Wim Hof Method, The Oxygen Advantage, and mindset training, including: cold exposure, consciousness, and breathwork. In October 2022 you’ll have a chance to explore the magnificent landscapes of the great white north with nature hikes and dips in the mountains. We’ll sip on ceremonial cacao, get present with mindfulness meditation, make movement your medicine with yoga and other activating activities. You will deepen your connection with yourself, others, and the elements of the earth.
Who is this retreat for?
- Want to connect with their inner power
- Know they are capable of more, but don’t know how to tap into it
- Want to challenge themselves, and meet the edge of their comfort zone
- Want to be a part of a very inclusive and non-judgmental community
- Feel stuck and stagnant yet crave growth and personal development
- Are tired of living with illness and stress
- Desire more — more connection, more intention, more freedom and more movement.
The Food Experience
3 daily home-cooked meals except for first and last day where you’ll be fed upon arrival and prior to departure.**NOTE: There will be vegetarian and non-vegetarian options. Due to the size of the kitchen we cannot accommodate celiac or severe allergies.
What to Bring
- day pack
- towel, preferably a quick dry towel
- basics such as toiletries and athletic clothing
- swimwear (multiple suits if possible)
- hiking boots
- towel (preferably quick dry)
- water shoes
- warm clothes
- gloves and hat
- ice grippers
- notepad/journal and pen
- water bottle
- rain jacket
- winter jacket / warm clothes
- an open mind and positive attitude