Our 8-day journey will be geared towards creating positive change and aligning your mind, body and soul to find inner peace and live a more purposeful life.
Each morning will begin with a sacred meditation and shamanic ceremony to set our intention for the day. Later, take part in powerful seminars and uplifting workshops that will leave you feeling inspired. Afterward, enjoy free time to relax, participate in a yoga class, go for a swim in the gorgeous salt water pool or explore the beauty of Nosara. We also have amazing optional high and low impact activities for you to take part in to enhance your experience including surfing, zip-lining through the jungle, eco-tours to view rainforests and waterfalls, spa treatments and a variety of fitness classes. In the evenings, you’ll gather for a shamanic sunset ceremony to honour your day and give gratitude to Mother Earth.
Since the mind is complex and often difficult to control, it is important to be conscious of what you are feeding it. Through powerful seminars and shamanic meditation, you will see how you can begin to shift your perspective and change your mindset. You’ll walk away with simple strategies to rewire your subconscious thoughts and build healthier habits to achieve a happier and healthier lifestyle.
Our body is our temple and it plays a key role in our happiness and overall wellbeing. Eating habits and regular exercise are crucial to health and longevity. You will learn how to be kind to your body starting with mindful eating. Savor fresh plant-based meals to help eliminate physical, mental and emotional toxicity. This detoxification will support you in your pathway to health and vitality. You will also benefit from a cooking workshop highlighting the healing benefits of plants and a one-on-one energy healing session by Edgardo Gomez, Mayan Jaguar Shaman. This session is designed to clear your body of blockages that may be preventing you from reaching your full potential.
The soul (or Spirit) is the very core of one’s being, the inner guidance system leading us to pure love, profound peace and inner bliss. You’ll be immersing yourself in an environment that promotes mindfulness, stillness and self-discovery. The soothing effect of the jungle and ocean will calm your mind, relax your body and open your heart. During the guided meditations and periods of self-reflection, you will gain a clearer vision of who you truly are. Through newfound alignment, you will discover your soul’s true purpose. Come with an open heart and get ready to awaken your highest potential.
As you arrive at your stunning eco-luxury resort set amid 8 breathtaking acres with beautiful walking paths, majestic trees, waterfalls and gentle streams, you immediately fall in love with this peaceful oasis. Watch the monkeys play in the trees above you and the iguanas soak up the sun rays in the gardens nearby or simply relax with your favourite book outside.
It’s time for you to finally connect with your inner voice and shift into alignment. Discover what gives your life purpose through daily meditations, inspirational seminars and spiritual shamanic practices.
THIS RETREAT IS DESIGNED FOR WOMEN WHO ARE:
Craving time out of their daily reality to reconnect with their inner voice
Going through a period of change in their life
Looking for more balance in their mind, body and spirit
Seeking more purpose and passion in their life
Ready to invest in a week of self-love and inner growth
Enjoy healthy sustainable eating
Looking for a truly authentic vacation experience